Posted by: iryneefe | February 23, 2013

Free eBook on 23/02/13 – 5

Free eBook on 23/02/13 - 5

Beginning Meditation For Busy People: How To Get More Done, Feel Less Stressed, & Be Happier [Kindle Edition]
Maria Johnson (Author), Linda A. Johnson (Author)

Stress can make us anxious, exhausted and can even affect our health. This beginning meditation book takes you step-by-step through meditation practices that are designed with a busy lifestyle in mind.

Use these practices to relieve stress, relax, and unwind. Start to remember that feeling of deep inner peace. Learn the same techniques that busy CEO’s and movie stars use to keep their energy and productivity high.

From quick breathing meditations that calm you down in seconds, to how to fit meditation into your busy day, this no-fluff meditation guide helps you find the peace you deserve.

http://www.amazon.com/dp/B007MFLOWY?tag=exerciseadvic-20

NOTE : Although this book was listed as free at the time of this post, it may not be free when you arrive on this page. After selecting the download link, please be sure to confirm that the price of the book is 0.00 BEFORE you purchase or download.

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